{"id":6332,"date":"2025-04-01T06:11:45","date_gmt":"2025-04-01T04:11:45","guid":{"rendered":"https:\/\/family-bike-travel.fr\/?p=6332"},"modified":"2025-04-01T06:11:46","modified_gmt":"2025-04-01T04:11:46","slug":"j-278-et-j-279-panama-jour-5-et-6-9-km-total-5959-km","status":"publish","type":"post","link":"https:\/\/family-bike-travel.fr\/index.php\/2025\/04\/01\/j-278-et-j-279-panama-jour-5-et-6-9-km-total-5959-km\/","title":{"rendered":"J 278 et J 279 Panama Jour 5 et 6 9 km (Total 5959 Km)"},"content":{"rendered":"<div class=\"initial-letter\">\n<p>Nous passons note derni\u00e8re journ\u00e9e dans cette partie de la ville et dans notre hostal. Comme nous restons encore quelques jours avant notre vol, nous avons d\u00e9cid\u00e9 de changer d&rsquo;h\u00f4tel, nous commen\u00e7ons \u00e0 pr\u00e9parer notre d\u00e9part. Pas de v\u00e9los aujourd&rsquo;hui, nous allons nous promener \u00e0 pieds, Nathan ne veut pas trop marcher mais en lui promettant un fast food \u00e0 midi il est un peu plus motiv\u00e9. <\/p>\n\n\n\n<p>On passe devant la tour Pandora qui a une architecture tr\u00e8s particuli\u00e8re, et en s&rsquo;y approchant nous voyons  des nordistes en train de nettoyer les vitres: avec la chaleur et le soleil on est impressionn\u00e9 de voir ces personnes travailler \u00e0 cette hauteur. Nous faisons un tour dans le centre commercial et nous repasserons \u00e0 D\u00e9cathlon acheter une casquette pour Nathan (il a grandit et celle qui l&rsquo;a est devenu trop petite) et une paire de lunette de soleil (plus solide que celle que nous avions achet\u00e9 au Costa Rica). Comme promis nous mangerons un fast food avant de continuer notre promenade. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2135-Grande.jpeg\" alt=\"\" class=\"wp-image-6366\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2135-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2135-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2135-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2135-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2135-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2138-Grande.jpeg\" alt=\"\" class=\"wp-image-6367\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2138-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2138-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2138-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2138-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2138-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2142-Grande.jpeg\" alt=\"\" class=\"wp-image-6368\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2142-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2142-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2142-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2142-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2142-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9906-Grande.jpeg\" alt=\"\" class=\"wp-image-6369\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9906-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9906-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9906-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9906-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9906-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9915-Grande.jpeg\" alt=\"\" class=\"wp-image-6370\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9915-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9915-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9915-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9915-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9915-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9918-2-Grande.jpeg\" alt=\"\" class=\"wp-image-6372\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9918-2-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9918-2-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9918-2-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9918-2-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9918-2-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9921-Grande.jpeg\" alt=\"\" class=\"wp-image-6373\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9921-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9921-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9921-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9921-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9921-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>On rentrera dans l&rsquo;apr\u00e8s-midi pour ranger nos affaires et faire \u00e9cole. On ressortira apr\u00e8s le diner pour voir la ville de nuit. Nous allons aupr\u00e8s de la piste cyclable, il fait bon et il y a du monde, les gens profitent des temp\u00e9ratures plus basse pour faire du sport  : v\u00e9los, course \u00e0 pied,&#8230; Nous restons un bon moment \u00e0 nous promener et \u00e0 regarder au loin les bateaux qui attendent de passer le Canal, il y a m\u00eame des \u00e9clairs \u00e9clater au loin. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2148-Grande.jpeg\" alt=\"\" class=\"wp-image-6376\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2148-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2148-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2148-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2148-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2148-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2153-Grande.jpeg\" alt=\"\" class=\"wp-image-6378\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2153-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2153-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2153-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2153-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2153-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p>Ce matin, nous changeons d&rsquo;h\u00f4tel et de quartier, nous prenons notre petit d\u00e9jeuner et pr\u00e9parons les v\u00e9los. nous partirons en fin de matin\u00e9e. On dit au revoir aux personnes de l&rsquo;hostal qui \u00e9tait adorable et nous prenons nos la route pour faire les 9km pour aller dans l&rsquo;autre h\u00f4tel. Pour commencer, on aura quelques bosses \u00e0 passer, on a d\u00e9j\u00e0 tr\u00e8s chaud mais la route se fait bien. On arrive devant notre h\u00f4tel et nous sommes accueilli par Miguel qui est le concierge et qui nous ouvre le portail.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9922-Grande-1.jpeg\" alt=\"\" class=\"wp-image-6379\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9922-Grande-1.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9922-Grande-1-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9922-Grande-1-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9922-Grande-1-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9922-Grande-1-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2171-Grande.jpeg\" alt=\"\" class=\"wp-image-6380\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2171-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2171-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2171-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2171-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2171-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9930-Grande.jpeg\" alt=\"\" class=\"wp-image-6381\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9930-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9930-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9930-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9930-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9930-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9931-2-Grande.jpeg\" alt=\"\" class=\"wp-image-6382\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9931-2-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9931-2-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9931-2-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9931-2-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9931-2-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9934-Grande.jpeg\" alt=\"\" class=\"wp-image-6383\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9934-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9934-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9934-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9934-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9934-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9937-2-Grande.jpeg\" alt=\"\" class=\"wp-image-6384\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9937-2-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9937-2-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9937-2-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9937-2-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_9937-2-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>On lui demande si nous pouvons laisser les v\u00e9los et rester dans les parties communes le temps que la chambre soit pr\u00eate mais celle-ci l&rsquo;est d\u00e9j\u00e0. Super on va pourvoir d\u00e9charger les v\u00e9los, on rencontre une famille hollandaise qui est sur le d\u00e9part, on ira ensuite au supermarch\u00e9 et faire du rep\u00e9rage dans un magasin de bricolage qui est juste \u00e0 c\u00f4t\u00e9. C&rsquo;est la derni\u00e8re fois que nous avons utilis\u00e9 les v\u00e9los, maintenant place au d\u00e9montage et \u00e0 la mise en cartons, que nous irons r\u00e9cup\u00e9rer le lendemain. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2175-Grande.jpeg\" alt=\"\" class=\"wp-image-6386\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2175-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2175-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2175-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2175-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2175-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2174-Grande.jpeg\" alt=\"\" class=\"wp-image-6385\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2174-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2174-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2174-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2174-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2174-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>Il y a une super cuisine avec des frigos o\u00f9 il y a de la place, c&rsquo;est propre (car l&rsquo;autre hostal ce n&rsquo;\u00e9tait pas tr\u00e8s clean). Luis, le g\u00e9rant arrive un peu plus tard, C\u00e9line va se charger de r\u00e9gler le s\u00e9jour et demander si nous pouvons rester dans la chambre le jour du d\u00e9part car nous partirons \u00e0 l&rsquo;a\u00e9roport en fin de journ\u00e9e. <\/p>\n\n\n\n<p>L&rsquo;h\u00f4tel est tr\u00e8s agr\u00e9able et tr\u00e8s lumineux, on s&rsquo;y sent bien. On se d\u00e9placera dor\u00e9navant par bus, taxi, m\u00e9tro et \u00e0 pieds. On restera tranquille le reste de la journ\u00e9e, puis nous prendrons une bonne douche chaude (oui c&rsquo;est \u00e0 souligner car ce n&rsquo;est pas le cas partout). <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2176-Grande.jpeg\" alt=\"\" class=\"wp-image-6387\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2176-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2176-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2176-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2176-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/04\/IMG_2176-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Nous passons note derni\u00e8re journ\u00e9e dans cette partie de la ville et dans notre hostal. Comme nous restons encore quelques jours avant notre vol, nous avons d\u00e9cid\u00e9 de changer d&rsquo;h\u00f4tel, nous commen\u00e7ons \u00e0 pr\u00e9parer notre d\u00e9part. Pas de v\u00e9los aujourd&rsquo;hui,&#8230; <a class=\"more-link\" href=\"https:\/\/family-bike-travel.fr\/index.php\/2025\/04\/01\/j-278-et-j-279-panama-jour-5-et-6-9-km-total-5959-km\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":6374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-6332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panama"],"_links":{"self":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts\/6332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6332"}],"version-history":[{"count":5,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts\/6332\/revisions"}],"predecessor-version":[{"id":6388,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts\/6332\/revisions\/6388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/media\/6374"}],"wp:attachment":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}