{"id":6263,"date":"2025-03-26T03:12:05","date_gmt":"2025-03-26T02:12:05","guid":{"rendered":"https:\/\/family-bike-travel.fr\/?p=6263"},"modified":"2025-03-28T02:05:45","modified_gmt":"2025-03-28T01:05:45","slug":"j-274-panama-city","status":"publish","type":"post","link":"https:\/\/family-bike-travel.fr\/index.php\/2025\/03\/26\/j-274-panama-city\/","title":{"rendered":"J 274 Panama City jour 1 , 8 km                          ( Total : 5860 km)"},"content":{"rendered":"<div class=\"initial-letter\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On a super bien dormi, c&rsquo;est sur qu&rsquo;avec la climatisation \u00e7a change tout. On va se faire un bon petit d\u00e9jeuner avant de parcourir la ville \u00e0 v\u00e9los. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9655-Grande.jpeg\" alt=\"\" class=\"wp-image-6272\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9655-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9655-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9655-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9655-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9655-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9660-Grande.jpeg\" alt=\"\" class=\"wp-image-6274\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9660-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9660-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9660-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9660-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9660-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En premier lieu nous allons faire un tour chez D\u00e9cathlon : tout bon cycliste va y faire un tour pour acheter ce dont il a besoin. En l&rsquo;occurence nous ach\u00e8terons une pi\u00e8ce qui permet de voir l&rsquo;usure de nos chaines (nous verrons s&rsquo;il faut les changer) et nous ach\u00e8terons un nouveau matelas gonflable pour Nathan. On en profitera pour faire le tour du magasin, on repassera surement durant notre s\u00e9jour. D\u00e9cathlon est dans un grand centre commercial, nous irons faire un tour chez DJI pour voir s&rsquo;il est possible d&rsquo;acheter des joysticks (on en a perdu un) et il ne font pas de vente d&rsquo;accessoire ou tr\u00e8s peu, puis chez Garmin pour voir les nouveaut\u00e9s (et donn\u00e9 des id\u00e9es \u00e0 Xavier pour son anniversaire ou No\u00ebl prochain \ud83d\ude1c). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9661-Grande.jpeg\" alt=\"\" class=\"wp-image-6270\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9661-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9661-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9661-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9661-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9661-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9663-Grande.jpeg\" alt=\"\" class=\"wp-image-6271\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9663-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9663-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9663-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9663-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9663-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Il est d\u00e9j\u00e0 l&rsquo;heure du repas et pour faire plaisir \u00e0 tout le monde nous irons \u00e0 l&rsquo;\u00e9tage des fast foods o\u00f9 toutes les marques que nous connaissons tous sont r\u00e9unis au m\u00eame endroit. Nous irons manger cette fois chez Taco bell, on en a pas eu pour trop cher et c&rsquo;\u00e9tait tout a fait correct. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9664-Grande-1.jpeg\" alt=\"\" class=\"wp-image-6276\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9664-Grande-1.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9664-Grande-1-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9664-Grande-1-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9664-Grande-1-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9664-Grande-1-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nous repasserons \u00e0 l&rsquo;h\u00f4tel pour d\u00e9poser les v\u00e9los et nous repartirons \u00e0 pied pour nous promener le long de l&rsquo;oc\u00e9an. Il y a des passerelles pour pi\u00e9tons et tout un parcours entre piste pour rouler (rollers, v\u00e9los) et une pour marcher, c&rsquo;est tr\u00e8s agr\u00e9able. Nous nous arr\u00eaterons un peu aux jeux pour Nathan et nous marcherons jusqu&rsquo;au lettres PANAMA, mais au vu du monde on repassera un autre jour. Il y a des ratons laveurs qui sont nourris par les passants, Nathan veut les approcher mais pas question de les toucher, ils sont sauvage et peuvent \u00eatre agressifs. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1864-Grande.jpeg\" alt=\"\" class=\"wp-image-6277\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1864-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1864-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1864-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1864-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1864-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9677-Grande.jpeg\" alt=\"\" class=\"wp-image-6278\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9677-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9677-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9677-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9677-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9677-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1870-Grande.jpeg\" alt=\"\" class=\"wp-image-6279\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1870-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1870-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1870-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1870-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1870-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1859-2-Grande.jpeg\" alt=\"\" class=\"wp-image-6280\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1859-2-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1859-2-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1859-2-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1859-2-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1859-2-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nous nous dirigeons vers un b\u00e2timent o\u00f9 se trouve une tyrolienne et des balan\u00e7oires au sommet, on esp\u00e8re pouvoir au moins monter prendre un verre au bar et regarder la vue. Quand nous arrivons devant on voit une entr\u00e9e pour l&rsquo;acc\u00e8s au rooftop et on nous annonce 10$ l&rsquo;entr\u00e9e par personne (m\u00eame Nathan soit payer) pour seulement acc\u00e9der au rooftop : on ne le fera pas et on rebrousse chemin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9678-Grande.jpeg\" alt=\"\" class=\"wp-image-6281\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9678-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9678-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9678-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9678-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_9678-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1873-Grande.jpeg\" alt=\"\" class=\"wp-image-6282\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1873-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1873-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1873-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1873-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1873-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1876-Grande.jpeg\" alt=\"\" class=\"wp-image-6284\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1876-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1876-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1876-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1876-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2025\/03\/IMG_1876-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">On retournera \u00e0 l&rsquo;h\u00f4tel, les enfants ont eu tr\u00e8s chaud et pr\u00e9f\u00e8rent rester dans la chambre climatis\u00e9e. C\u00e9line et Xavier iront faire les courses et d\u00e9poseront les affaires \u00e0 laver \u00e0 la r\u00e9ception ( il y a un service de  laundry sur place). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comme la veille on mangera dans la cuisine commune puis direction la chambre, les enfants ne se font pas pri\u00e9 pour aller se coucher tandis que les parents regardent d\u00e9j\u00e0 pour l&rsquo;arriv\u00e9e aux \u00c9tats Unis : \u00e7a approche mine de rien.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>On a super bien dormi, c&rsquo;est sur qu&rsquo;avec la climatisation \u00e7a change tout. On va se faire un bon petit d\u00e9jeuner avant de parcourir la ville \u00e0 v\u00e9los. En premier lieu nous allons faire un tour chez D\u00e9cathlon : tout&#8230; <a class=\"more-link\" href=\"https:\/\/family-bike-travel.fr\/index.php\/2025\/03\/26\/j-274-panama-city\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":6269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-6263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panama"],"_links":{"self":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts\/6263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6263"}],"version-history":[{"count":8,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts\/6263\/revisions"}],"predecessor-version":[{"id":6292,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts\/6263\/revisions\/6292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/media\/6269"}],"wp:attachment":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}