{"id":4461,"date":"2024-12-30T06:00:00","date_gmt":"2024-12-30T05:00:00","guid":{"rendered":"https:\/\/family-bike-travel.fr\/?p=4461"},"modified":"2024-12-31T02:18:42","modified_gmt":"2024-12-31T01:18:42","slug":"j189-antigua-recuperation-apres-lascension","status":"publish","type":"post","link":"https:\/\/family-bike-travel.fr\/index.php\/2024\/12\/30\/j189-antigua-recuperation-apres-lascension\/","title":{"rendered":"J189 Antigua : r\u00e9cup\u00e9ration apr\u00e8s l&rsquo;ascension"},"content":{"rendered":"<div class=\"initial-letter\">\n<p>La nuit a permis de r\u00e9cup\u00e9rer des 2 jours pr\u00e9c\u00e9dents, par contre les muscles de Xavier et C\u00e9line les font un peu souffrir, Math\u00e9o un peu et Nathan, bien \u00e9videmment, pas du tout. Nous prendrons notre petit d\u00e9jeuner et nous devrons refaire les sacoches car nous changeons d&rsquo;h\u00f4tel. Nous prenons notre temps car pas sur que nous ayons la chambre en arrivant, les jambes sont un peu douloureuses mais avec une bonne hydratation cela devrait se r\u00e9gler. Nous pourrons avoir notre chambre \u00e0 notre arriv\u00e9e et les v\u00e9los seront mis dans le jardin qui est au fond de la b\u00e2tisse, nous devrons traverser le couloir de l&rsquo;h\u00f4tel. Nous partirons en fin de matin\u00e9e  pour manger au march\u00e9, nous retournerons au comptoir o\u00f9 nous \u00e9tions d\u00e9j\u00e0 all\u00e9s, il y a nettement moins de monde qu&rsquo;avant No\u00ebl, c&rsquo;est plus respirable et agr\u00e9able pour se promener. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8745-2-Grande.jpeg\" alt=\"\" class=\"wp-image-4473\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8745-2-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8745-2-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8745-2-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8745-2-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8745-2-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8746-2-Grande.jpeg\" alt=\"\" class=\"wp-image-4474\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8746-2-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8746-2-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8746-2-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8746-2-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8746-2-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5563-Grande.jpeg\" alt=\"\" class=\"wp-image-4475\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5563-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5563-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5563-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5563-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5563-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p>Nous avions envie d&rsquo;un caf\u00e9, nous passerons chez Starsbucks, l&rsquo;endroit est magnifique avec de jolies peintures aux murs, les enfants prendront des chocolats chaud, tout est fait au Guatemala que ce soit les grains de caf\u00e9 ou de cacao, on se r\u00e9gale et on prend le temps de d\u00e9guster. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5572-Grande.jpeg\" alt=\"\" class=\"wp-image-4477\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5572-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5572-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5572-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5572-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5572-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5576-Grande.jpeg\" alt=\"\" class=\"wp-image-4479\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5576-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5576-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5576-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5576-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_5576-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8748-3-Grande.jpeg\" alt=\"\" class=\"wp-image-4483\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8748-3-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8748-3-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8748-3-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8748-3-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8748-3-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8755-2-Grande.jpeg\" alt=\"\" class=\"wp-image-4481\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8755-2-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8755-2-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8755-2-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8755-2-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8755-2-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p>Ensuite nous irons en haut de l&rsquo;\u00e9glise de la Merced pour avoir un jolie point de vue, par contre la mont\u00e9e des escaliers et surtout la descente se font difficilement surtout pour C\u00e9line. L&rsquo;\u00e9glise de la Merced a \u00e9t\u00e9 con\u00e7u et construit par l\u2019architecte Juan de Dios Estrada en 1749 et achev\u00e9 en 1767. Nous irons d&rsquo;ailleurs revoir la cr\u00e8che qui cette fois ci \u00e9tait au complet avec J\u00e9sus, Nathan et Math\u00e9o trouvent que c&rsquo;est la plus belle que l&rsquo;on ai vu et ils ont raison.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8769-2-Grande.jpeg\" alt=\"\" class=\"wp-image-4482\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8769-2-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8769-2-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8769-2-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8769-2-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8769-2-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8774-2-Grande.jpeg\" alt=\"\" class=\"wp-image-4484\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8774-2-Grande.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8774-2-Grande-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8774-2-Grande-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8774-2-Grande-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8774-2-Grande-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1280\" data-id=\"4488\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/DSC02262-Grande-1.jpeg\" alt=\"\" class=\"wp-image-4488\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/DSC02262-Grande-1.jpeg 720w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/DSC02262-Grande-1-169x300.jpeg 169w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/DSC02262-Grande-1-600x1067.jpeg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" data-id=\"4489\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8775-2-Grande-2.jpeg\" alt=\"\" class=\"wp-image-4489\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8775-2-Grande-2.jpeg 960w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8775-2-Grande-2-225x300.jpeg 225w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8775-2-Grande-2-768x1024.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8775-2-Grande-2-600x800.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8775-2-Grande-2-945x1260.jpeg 945w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8779-2-Grande.jpeg\" alt=\"\" class=\"wp-image-4490\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8779-2-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8779-2-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8779-2-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8779-2-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8779-2-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8793-2-Grande.jpeg\" alt=\"\" class=\"wp-image-4491\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8793-2-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8793-2-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8793-2-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8793-2-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8793-2-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1280\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/DSC02285-Grande.jpeg\" alt=\"\" class=\"wp-image-4492\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/DSC02285-Grande.jpeg 720w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/DSC02285-Grande-169x300.jpeg 169w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/DSC02285-Grande-600x1067.jpeg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8797-4-Grande.jpeg\" alt=\"\" class=\"wp-image-4493\" srcset=\"https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8797-4-Grande.jpeg 1280w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8797-4-Grande-300x225.jpeg 300w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8797-4-Grande-768x576.jpeg 768w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8797-4-Grande-600x450.jpeg 600w, https:\/\/family-bike-travel.fr\/wp-content\/uploads\/2024\/12\/IMG_8797-4-Grande-945x709.jpeg 945w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p>Nous retournerons \u00e0 l&rsquo;h\u00f4tel pour pr\u00e9parer les bagages car le lendemain nous partons pour 2 jours sur le Lac Atilan. Les v\u00e9los resteront \u00e0 Antigua \u00e0 l&rsquo;h\u00f4tel. Au vu de la m\u00e9t\u00e9o nous prendrons les imperm\u00e9ables, on esp\u00e8re ne pas les sortir. Nous ferons un repas dans notre chambre comme nous pouvons utiliser la cuisini\u00e8re nous en profitons. Nous nous reposons car demain nous partons pour 8h et nous ne nous sommes pas encore remis de notre trek sur le volcan.<\/p>\n\n\n\n<p><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>La nuit a permis de r\u00e9cup\u00e9rer des 2 jours pr\u00e9c\u00e9dents, par contre les muscles de Xavier et C\u00e9line les font un peu souffrir, Math\u00e9o un peu et Nathan, bien \u00e9videmment, pas du tout. Nous prendrons notre petit d\u00e9jeuner et nous&#8230; <a class=\"more-link\" href=\"https:\/\/family-bike-travel.fr\/index.php\/2024\/12\/30\/j189-antigua-recuperation-apres-lascension\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-4461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guatemala"],"_links":{"self":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts\/4461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4461"}],"version-history":[{"count":4,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts\/4461\/revisions"}],"predecessor-version":[{"id":4494,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/posts\/4461\/revisions\/4494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/media\/4472"}],"wp:attachment":[{"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/family-bike-travel.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}